5 Ways Emotional Shopping Sabotages Your Style (And How to Break Free)
Recognize the emotional triggers driving your fashion choices. Pause and reflect before making purchases, asking yourself, “Am I buying this to fill an emotional void or because it genuinely aligns with my personal style?”
Cultivate self-awareness by journaling about your emotions and their impact on your shopping habits. This practice will help you identify patterns and make more mindful decisions.
Shift your focus from external validation to internal fulfillment. Instead of seeking temporary emotional highs through new…